Group fitness classes in downtown silverton!


Yoga and Fitness Schedule

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With two specialized studios, we offer a wide variety of classes to keep you balanced!

FAQ - Body Theory

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Why should you include both fitness classes and yoga class in your life?

Our Events


Yoga and Beer, foam roller workshops, free classes and more.


Small town. Local owners. We are passionate about sharing our favorite ways to get STRONG and stay strong in the healthiest fashion. We are the fun part of the gym. We are classes filled with enthusiasm and encouragement as we get the heart rate up. Strength and flexibility. Laughter and sweat.

We are Body Theory Strong.